Test your knowledge of all things trivial, at our interactive weekly Trivia Night! Join Recreation Group Coordinator, John Spataro, as he leads the games and the fun. Invite your family or household members to join in too - everyone is welcome!Interested in joining this group? Please speak with your Epilepsy Toronto counsellor or complete an intake […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Are you craving some social time with old friends, or a chance to make some new ones? Join John Spataro, on Thursdays at 7pm for an online Social Club. A chance to connect with other members of the Epilepsy Toronto community, engage in lively conversations, catch up with old friends or maybe make new ones. Come drop […]
