The Friday Recreation Group alternates between in-person and online meetings weekly. This week will be an ONLINE meeting. Having epilepsy can be pretty isolating, especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some people are unable to work full-time. If you are interested in hanging out with others on […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Are you craving some social time with old friends, or a chance to make some new ones? Join John Spataro, on Thursdays at 7pm for an online Social Club. A chance to connect with other members of the Epilepsy Toronto community, engage in lively conversations, catch up with old friends or maybe make new ones. Come drop […]
